Mental Health Of Older People Social Work Essay

Mental Health Of Older People Social Work Essay Promoting the mental health of older people is becoming an activity of increasing importance. In the incoming decades, there will be an increasing the number of older people. There will be fewer young people and young adults. In the year 2050, 30 percent of the people will be older than 65 years of age, while 11 percent of the people will be 80 years old and above. The word old age has no agreed upon definition. In most countries, people retire at an age of 60 to 65 years. This is considered the age when one becomes an older person. According to the European commission, there are three age groups that older people can be divided into. The first group is older workers from the age of 55 to 64. The second group is older people from the age of 65 to 79 years while the third group is 80 years and above. These older age groups are the most diverse in terms of education, attitudes, family background, social background, hobbies, preferences and political attachments. Mental health in later life models and issues There are six main factors that influence mental health. These are financial security, life span experiences, structural factors such as housing, employment, social support and individual coping skills. The mental health of older people as well as their well-being issues in older people are unique and have a greater relevance to them. Retirement is an issue that has great relevance to people who are 60 to 80 years age. As much as it means relief from responsibilities, retirement also mean a loss of status, less social relationships and a reduced role in life. This age group also suffers from health and physical deterioration, changing the environment from moving their home, loss of financial stability and a loss of sense of belonging. People who are 80 years and above increasingly lose their friends, family members and spouses. They use their sense of purpose in life and their functional ability deteriorates. These people constantly deal with bereavement, death and the fact that their own life is ending. Not all of those older people are the same. They have different values, life experiences, health, economic status and culture. When planning the promotion of the mental health for older people, all of these factors should be put into consideration. Continuity through the life course A persons continuity through life gives them a positive history filled with experiences. This continuity gives a person a set of values that guides their behaviour. When working with older people who have mental health needs, the strategies used should have a psychosocial and sociological perspective that can support the older people during their transition. Much of the work with older people relies on the continuity through their life. Every person has an internal and external self. In order for one to have a happy and successful old age, one needs to be supported in managing their life with a certain general framework. When it comes to the internal self, people should be allowed to make decisions like they have always done it, maintain their integrity and their self esteem. In the external self, people need to reciprocal relationships, continue in positive roles, preserve social support and compensate for mental and physical losses. Disruption of the internal and external elements is likely to heighten the unhappiness and poor self images of people. Having links in the past, being meaningfully active, feeling embedded within society and having the ability to continue living a life that coincides with ones personal beliefs can all contribute to living a successful and happy old age. No underestimation should be made when it comes to the significance of having social relationships and maintaining good mental health for the older people. Important factors that can prevent the risk of depression and social isolation in older people are intimate relationships, reciprocal relationships, quality of ties and the presence of a confidante. These factors should be available both at the community and in care homes. Ageism In society today, there exists a negative and depreciating attitude towards older people. While ageism affects all age groups, it is found to be more profound with older people. Ageism exists in politics, consumerism, media, voluntary life, crime, design, civic life and many other area of life. Age discrimination is an abuse of human rights that causes personal hardship and suffering and economic and cultural problems. It is therefore necessary for politicians to ensure that a change in human rights is implemented for the sake of older people. There must be no tolerance whatsoever to any kind of discrimination. In promoting mental health, it is especially important to ensure that age equality is promoted. Older people have the right to fully participate in the political, social, economic and cultural decision making processes of their societies. To promote respect and understanding between the young and older people, intergenerational activities can be used. Employees who serve the p ublic should also be trained and educated on how to respect and value the older people that they have direct contact with. In a recent survey carried out by (reference), it was found that 29 percent of people had suffered age discrimination when compared to other kinds of discrimination. This survey also found that by the age of 55 years, age discrimination was twice as likely to have been experiences as opposed to other forms of discrimination. Moreover, it is believed by 30 percent of people that there is more age discrimination today than there was five years ago, and this trend is likely to get worse. This survey also found out that the demographic shift towards a society with older people than younger people will make life worse in terms of education, security, health, living standards and jobs. In fact, one of the respondents from this surveys said that they viewed those who were 70 years old and above to be incapable and incompetent. On 1st October, 2006, a new law that was enforced by the Employment Equality Regulations came into effect in England, Scotland and Wales. This law protects people from age discrimination in employment, adult employment and training for people from all age groups. However, this new regulation does not provide protection from age discrimination in health care. It is therefore important for carers and social workers to describe their beliefs and values clearly and on a concise manner. Knowing ones values is an important guide while caring for the older people. To create a common shared vision between the carers and the social workers, it is important that an exercise to clarify their values be carried out. This practice will give the carers and social workers a shared vision and purpose. Promoting mental health and well being what might be involved in practice When working with older people, promoting their mental health should be seen as a part of everyday work and not as a special project. Since the older person might stay in the residential facility for a relatively short time, the activities dome to promote mental health should be both short term and long term. There are seven principles in promoting the mental health of oder people. The first principal is that the target group should be defined and how, when and where they can be reached is identified. The second principal is that the older people should be involved in developing a plan, implementing and evaluating the programmes and opportunities. The third principal is that the health and social needs for the older people should be addressed. The fourth principle is that the older people should be empowered and motivated to take initiatives to ensure their own health and wellbeing. The fifth principle is that barriers that affect the capacity of older people to participate in societ y should be identified. These barriers are social, economic and political in nature. After identifying these barriers, interventions should be done to overcome them. The sixth principle is that respect should be given to the independence and autonomy of older people. The last principle is that holistic and multi-faced interventions should be made to consider the mental, social and physical needs of older people. The relationship between these needs should also be considered. Several opportunities for involvement in activities that are meaningful for older people should be provided. Creative activities that older people can participate in are museums, arts, performances, libraries and other cultural events. The personal and social realisation of the older people can be fostered by lifelong learning programmes. Volunteering and community development initiative that older people can participate in can offer an additional form of beneficial participation. This participation will increase the mental health of the older person who is volunteering as well as the people receiving the services. Healthy lifestyle choices among older people should also be promoted. To have a good quality life, one must have good health. Having good physical health depends on a variety of factors. These factors include lifestyle, genetic makeup, choices, environmental factors and socioeconomic factors. Despite their daily activities being restricted by having a limiting long term illness, many older people consider themselves to be in good health. Adopting a healthy lifestyle can prevent or delay many of the chronic conditions that are found to affect people in their old age. A healthy lifestyle can be adopted by exercise, reducing alcohol intake, eating a balanced healthy diet and avoiding smoking. Aids and adaptations can be provided to help people keep mobile. Positive mental health can be promoted by providing encouragement, information and opportunities for older people to make healthy choices in their lifestyle. Physical actuivity and exercising opportunities should be provided. By exercising, a person has better physical health, increased psychological benefits, increased mental wellbeing and better functional ability. By engaging in different types of exercise, a person has different benefits to their mood, stress, self-esteem, sleep and alleviating or preventing the symptoms of anxiety and depression. Safe and healthy outdoor and indoor environments should be adopted for older peoples participation. An important measure in supporting the mental health in older people is enhancing their participation in the community. Older people should be enabled in engaging in the social activities at the wider community or at their residences. Ensuring the social participation of older people can be done by providing them with opportunities for participating in lifelong learning and political, cultural and economic decision making of their community. Secure and positive relationships that older people have with their relatives, friends or neighbours should be strengthened. These relationships are important because they contribute to good mental health of older people. The wellbeing of an older person can also be positively influenced by having a pet. Access to activities such as spiritual belief and faith communities should be ensured and recognised as important. The good mental health of older people is also ensured by having a satisfying sexual life. Poor mental health is risked when older people are isolated from society. For some older people, it is a positive experience for them to live alone because it means autonomy, self-support and independence for them. However, other people might find living alone to be a lonely experience especially if getting out of their home is difficult. Therefore, the community should organise befriending programmes that help older people in their everyday lives. Feelings of isolation and lonelin ess can be avoided by different kinds of clubs, social networks and recreation centres. Isolation can further be avoided by recognising the knowledge and skills contributed by older people and the provision of opportunities where the older people can share their skills with people from other age groups. Independent and safe living opportunities should be provided. Many older people want to live in their own homes for as long as they can because it provides them with feelings of autonomy band independence. These feelings can be enhanced by providing equipment that can facilitate mobility and communication in the support of smart home establishment solutions. Independent living can be enabled by providing domiciliary services such as home help, home adaptation assistance and providing adequate amenities through assistance with home improvements. Older people who have been victims of violence should be supported and any violence or abuse that affects older people should be tackled. In supporting them, the older people will be able to cope with the resulting psychological and physical ill effects. Appropriate social and health services should be provided. It is evident among older people that general health and mental health are strongly interrelated. Mental ill health is risked by poverty and poor physical health. It is therefore important that a social and health care system be provided. This care system will give easy access to psychiatric help, high quality primary and specialty health services, necessary social services, transport services and other benefits. To afford decent housing, travel, heating, occasional treats and social activities, older people want to have enough money. These activities help older people to fully participate in their families and communities. To maintain an increase in their income, older people should join individual retirement schemes that allows them to continue working even later in life. Mental well-being and carers Traditionally, it has been the role of some family members to provide care for older people at home. However, in this day and age, the social framework all over the world is changing. Caring for an older person, a person with disabilities and for a child in the family is a usual way of life even in the most developed information society-type society. In the European Union, millions of people are seen taking care of their partners or relatives. It is common to find that an elderly person is in charge of taking care of a frail older person. Nowadays, frail wives are taken care of by their husbands and vice versa. The experience of taking care of a spouse, child or a close friend is rewarding and mentally positive. The carer finds that their life has purpose and is more meaningful. On the other hand, being a care giver has psychological, financial, physical and social strains that may lead to feelings of loneliness and social isolation. Cares are at a high risk of developing psychological and physical ill health that shows that the carers need opportunities for respite and more effective social, financial and practical support. Those carers taking care of older people with dementia are likely to be burdened and have high levels of stress, depression and fatigue. Family caregivers should also be targeted when promoting mental health activities for older people to ensure that the carers needs are met as well. Conclusion We are all affected by wellbeing and mental health in later life. The reasons why we should pay attention to issues surrounding mental health in old age are economic, social and humanitarian in nature. Each one of us benefits from good mental health and wellbeing in later life because we are ensured that we will be able to lead long healthy lives that are fulfilling and enjoyable. Good mental health promotion for older people is a means by which we can maximise older peoples valuable contribution to economy and society. The costs that arise from poor mental health care are minimised at the same time. Social workers have been working for a long time with older people in promoting mental health. The mental social work profession is founded on the skills of mental social work. The work of social workers has been to stop disintegrating forces in families, individuals and social groups. Society needs the work done by social workers to continue because these disintegrating forces are still around us. A social worker is able to take up the challenge and help in promoting mental health in older people.

Maintaining A Healty Body

Maintaining A Healthy Body There are many different factors involved in maintaining a healthy body, such as; a balanced diet, regular exercise, staying hydrated, making sure you get the right vitamins and nutrients your body needs, getting enough sleep, taking prescribed medication properly, and avoiding drugs and alcohol. This essay is going to focus on how to maintain a healthy body when you are pregnant, for both the mother and the baby, through a healthy diet and lifestyle, and also the repercussions if these are not adhered to.A healthy, balanced diet is important for everyone to maintain a healthy body, but t is particularly important during pregnancy as it will keep you fit and healthy, as well as improving the growth and development of the baby. The ‘eatwell plate' shows the four main food groups that are important when trying to eat well-balanced meals, as recommended by the Food Standard's Agency. We are advised to eat five portions (a minimum of 400g) of fruit and ve getables every day in order to get a good combination of the vitamins and minerals our bodies need.They are also a great source of fibre, needed to prevent constipation, and they contribute to reducing the risk of stroke, type 2 diabetes and heart disease. A third of the food that we eat should be made up of foods that are higher in carbohydrates and fibre. These are known as starchy foods and are essential because they digest slowly, giving us more energy and helping us to feel full for longer, making it less likely for us to over-eat.Dairy foods, such as, milk, cheese, and yoghurt are also important, especially in pregnant women, as they provide us with protein, essential for growth and repair, and calcium which keeps our bones strong and is vital for the development of the baby's bones and teeth. However, there are some dairy products that pregnant omen are advised to avoid as they could make you ill or harm the baby. Foods rich in protein, such as; fish, eggs, chicken and lean m eat are also necessary as part of a well-balanced diet.These provide us with essential vitamins and minerals, for example; iron and vitamin 812. Pregnant women are expected to eat two portions of fish each week, preferably oily fish such as salmon because they are rich in Omega-3, which assists in maintaining a healthy heart, and are also a good source of vitamin D. Pregnant women can get most of the vitamins and minerals they need by eating a healthy, balanced diet. However, women who suffer from morning sickness may find it difficult to eat the right amount of food necessary to obtain these. Therefore, they are recommended to take supplements.It is crucial to take folic acid during pregnancy as it assists in the prevention of neural tube defects, for example, spina bifida. Women are advised to take 400 micrograms of folic acid every day from when they are trying to conceive up until the twelfth week of pregnancy. Vitamin D is also important during pregnancy as it helps to regulate the amount of phosphate and calcium in the body. It is recommended that women take 10 micrograms of vitamin D aily, throughout the pregnancy and when they are breastfeeding in order to reduce the risk ot rickets disease, which can attect the development ot the baby's bones.Many pregnant women often feel lethargic and this is mainly due to an iron deficiency. This can be avoided by taking an iron supplement which has been proven to reduce anemia, and thus could possibly reduce the risk of other pregnancy complications, such as hemorrhaging. Zinc is another important supplement, proven to decrease the risk of premature birth, low birth weight and pre-eclampsia [3], which could be very dangerous as it may develop into eclampsia, causing the mother o have fits, threatening the survival of the mother and the baby. 4] Iodine supplementation is crucial during pregnancy, particularly in the first trimester as it is required for the synthesis of thyroid hormones, needed for the development of the baby's brain. A lack of iodine could lead to hypothyroxinemia in the mother and the foetus, which could potentially lead to the baby being born with brain damage or other neurological deficits. [5]. Although it is important to have a varied, balanced diet, there are some foods that pregnant women are advised to avoid as they can cause serious illness to the mother nd the baby. One of these is unpasteurized milk, or foods that contain it, such as soft cheese.These could carry listeria, which are a harmful bacteria that can survive at refrigerator temperatures and can cause listeriosis. Methylmercury is also very dangerous as it can be harmful to the developing nervous system of an unborn baby. This can be avoided by not eating large fish, such as swordfish and tile-fish, as they contain high levels of methylmercury. It is extremely important that pregnant women cook meat thoroughly, in order to prevent toxoplasmosis. This is caused by a harmful arasite called toxoplasma, found in raw or undercooked meat and also fruit and vegetables that have not been washed properly. 6] Exercise is extremely beneficial during pregnancy for a number of reasons. Core exercises that strengthen the abdominal, back and pelvic muscles will help to relieve back pain and should give women an advantage during labor as they will be physically prepared. Fatigue and difficulty sleeping are common problems among pregnant women. Those who exercise regularly claim to sleep better and have more energy during the day. Also, when we exercise our brains release endorphins, these re â€Å"feel good† hormones that help to improve your mood and decrease anxiety. 7] Smoking during pregnancy has serious implications for the mother and the baby. Smoking increases the risk of heart disease and stroke, but it causes additional health problems during pregnancy such as premature birth and miscarriage. It may also cause low birth weight, making the baby more prone to infections and could be f atal. It can cause the placenta to separate from the womb too early, cutting off the baby's source of food and oxygen and causing bleeding. [8] Drinking when pregnant seriously affects the unborn baby as it can stop the baby rom growing properly and affect brain development.This is because when the woman drinks, the alcohol passes through the placenta and enters the baby's bloodstream. [9] In conclusion, it is evident that women need to be extremely careful in all aspects of pregnancy. Their diet and lifestyle must be altered to benefit the mother and the unborn baby. It is crucial that pregnant women are made aware of the implications of not eating properly, eating the wrong foods, and not being strict about food hygiene, as all ot these could lead to serious illness in the mother and the baby, and in serious cases, could be life-threatening! http://www.nhs.uk/conditions/pregnancy-and-baby/pages/healthy-pregnancy-diet.aspxhttp://www.nhs.uk/conditions/pregnancy-and-baby/pages/vitamins-minerals-supplements-pregnant.aspxhttp://www.nhs.uk/Conditions/Pre-eclampsia/Pages/Introduction.aspxhttp://yalehealth.yale.edu/obstetricsprenatal-patientshttp://www.whattoexpect.com/pregnancy/exercise-benefitshttps://www.cdc.gov/reproductivehealth/maternalinfanthealth/tobaccousepregnancy/https://www.rcog.org.uk/en/patients/patient-leaflets/alcohol-and-pregnancy/

Vital Pieces of Scientific Journal Article

Vital Pieces of Scientific Journal Article Science literatures have developed from time to time when it comes to specialization and target audience. Under the present model, the capacity of researchers to access scientific articles is dependent on their person or institution's financial capacity to cover such access, as opposed to by the needs or necessities of their research. Conducting scientific and clinical research is simply the start of the scholarship of discovery. Furthermore, academics are, generally, quite conscious of the limitations of students in various heights of their education. The Tried and True Method for Scientific Journal Article in Step by Step Detail To begin with, when you wish to write something, obviously, you should understand what you need to write by finding the topic. Because when you read something it will provide you information that could offer you inspiration and may be an idea for your topic. Many folks feel tense and are resistant once th e time arrives to begin writing. It's well worth writing your high effect start carefully and attempting to keep it punchy. The Benefits of Scientific Journal Article Therefore, scientific disciplinary literacy demands an extremely specific method of reading scientific texts. It is difficult to find the structure and it's tough to get the words. An all capital character and an automated numbering is going to be provided to the chapter heading. Cite frequently to be able to prevent any plagiarism. Revision of the text is typically done in a number of stages. Evidence should be placed in context, or qualified in Wikipedia articles, particularly for sources which should not be taken at face value. Revise as needed to create the text clearer. It will need to be edited for accuracy, which means you will need to add further information where it's necessary. Before you commence reading the full article, you should scan it for content first. For novice writers, it's really beneficial to find a reading mentor that can help you preread your submission. Every detail is important whether you would like to produce an excellent article summary in a due course. In the last area of the introduction, the intention of the article writing ought to be stated. Articles must obey the eOrganic Instructions for Authors. Whether this guide has an abstract, you can examine the information included in the guide and write your summary along similar lines. Review articles do not cover original research but instead synthesize the outcomes of several diverse articles on a specific topic into a coherent narrative about the condition of the art in that area. Out will pop the crucial arguments and ideas for the whole article for you to swiftly read through. Characteristics of Scientific Journal Article All Scientific Journals need to be somewhat specific with regard to publishing original, peer-reviewed, and superior excellent research works. All Science Journals need to be somewhat specific concerning publishing original, peer-reviewed, and superior high quality research works. Most journals are highly specialized, though some of the oldest journals like Nature publish articles and scientific papers across a wide variety of scientific fields. Scientific journals are a vital part of the scientific literature. The manuscript on-line submission can be looked at in the component of internet submission guidelinesbelow. Paper copies of selected information will unquestionably be required. You can see the abstracts at no cost. For this reason, you ought to carefully assess the trustworthiness of each journal article you consider using. 1 form is the on-line equivalent of the traditional paper journal. As soon as you finished scanning your article, you have to read it thoroughly next. The quantities of journal articles at least 50% of all of the references and published in the previous ten decades. In a couple of circumstances, some drugs have had their licence withdrawn because of significant security concerns. Caution readers that studies which do not have scientific consensus may not be reliable. The publication of the outcomes of research is a fundamental portion of the scientific method. The IJSPT seeks to give readership with current info to improve the custom of sports physical therapy. Clear communication of the findings of research is necessary to the rise and evolution of science3 and expert practice. For finding your subject, you merely will need to read. The very last sentences in The Introduction should state the potential contribution of the study to the present literature or the existent situation. Going right to the journals' websites can yield useful info, especially once you've done preliminary searches and have a better idea about what you are searching for in an area. So its means this section become the heart of the entire journal. It varies dramatically depending on the type of research done.

Main Cause Of The Civil War - 1611 Words

Kate Cancio U.S. History Period 5 10/23/15 Main Causes of the Civil War The Civil War effected the United States because of economic issues. The Tariff of Abominations was the name given to the Tariff of 1828 by insulted southerners who felt the expense on imports was intemperate and unreasonably focused on their area of the nation. The tax, which got to be law in the spring of 1828, set high obligations on merchandise imported into the United States, and it did make major financial issues for the South. Compounding an already painful situation, the law had been conceived to secure makers in the Northeast. As the South was not an assembling focus, it needed to either import completed merchandise from Europe (principally Britain) or purchase products made in the North. With a defensive duty basically making falsely high costs, the South was at a extreme drawback when purchasing items from either Northern or outside makers. The 1828 duty made a further aberrant issue for the South, as it lessened business with England, which thusly made it more troublesome for the English to manage the cost of cotton developed in the American South. Exceptional feeling about the Tariff of Abominations incited John C. Calhoun to namelessly compose papers putting forward his hypothesis of invalidation, in which states could overlook government laws. Calhoun s challenge against the government in the long run prompted the Nullification Crisis. Nonetheless, numerous specialists follow theShow MoreRelatedThe Main Cause Of The Civil War1907 Words   |  8 PagesHistory P1 THE MAIN CAUSE OF THE CIVIL WAR The Civil War lasted four long years in the United States. There are two points of view on the topic slavery being a key factor in causing the war or were there alternative reasons. There were economic reasons for the Northern and Southern states not agreeing on seceding from the United States. Slavery could be considered a religious, economic, social and political issue. In my opinion, there were many factors leading up to the Civil War, however in myRead MoreThe Main Cause Of The American Civil War1047 Words   |  5 Pagesone main cause of the American Civil war must be resolved, and while there are many ideas, history reveals that there was only one. There are many arguable motives to the start of the Civil War, but there are four main concepts. These four concepts were slavery, taxation, the election of Abraham Lincoln and lastly, struggling with power between the Northern and Southern states. To start with, the end of slavery is undoubtedly one of the most popular arguments to the creation of the Civil War. WhileRead MoreWas Slavery the Main Cause of the Civil War?822 Words   |  4 PagesWas Slavery the Main Cause Of the Civil War? There were many things that led to the Civil War. 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